common health issues

Herbal remedies and healing plants on a wooden table.

Feeling that burning in your chest or a lump in your throat? That might be esophagitis, which is basically when the tube connecting your mouth to your stomach gets all inflamed. It’s super uncomfortable and can really mess with your day. But don’t worry, you’re not stuck with it! Lots of folks find real relief …

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Person meditating peacefully outdoors, sun shining.

Feeling overwhelmed? Like stress and worry are just part of life now? You’re not alone. Lots of people deal with these feelings every day. But guess what? There are real, simple ways to manage stress and anxiety that can make a big difference in how you feel. This article is all about helping you find …

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Person applying compress to swollen nose.

Dealing with a swollen nose, especially when it’s just on one side, can be really annoying. It can make you feel stuffy and just generally uncomfortable. Good news, though! You don’t always need to run to the doctor right away. There are a bunch of simple nose swelling on one side home remedies you can …

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Elderly person looking out window, pensive.

Getting older can bring some changes, and sometimes, those changes can lead to problems with how we feel day-to-day. It’s not always easy to pinpoint why someone might be struggling, but there are some common causes of wellbeing issues in the elderly that we can look at. Understanding these things can help us better support …

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Woman smelling fresh mint

Nobody likes having bad breath, especially when it seems to come from your nose. It’s super awkward, right? But hey, before you freak out and buy a ton of mints, you might be surprised to learn that there are a bunch of simple home remedies for bad breath from nose that can actually help. You …

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Herbal remedies and healthy lungs.

Dealing with pneumonia can be really tough, and while doctors give us medicine, lots of people are looking for extra ways to feel better. That’s where natural remedies for pneumonia come in. They can help your body heal and make you more comfortable. This article will walk you through some simple, natural approaches you can …

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